Nurse Health Coach

I offer more than 25 years of clinical experience combined with evidence-based practice and a holistic approach to work in partnership with my clients. I work closely with my clients to research and educate them on their individual needs for lifestyle modification and health living. I work closely with my clients to educate them on dietary requirements and meal planning. We work as a team to form achievable weight loss goals and provide motivational support throughout the journey.

  • Health Education

  • Diet & Meal Planning

  • Weight Loss Education

  • Lifestyle Modification

Nursing Services

  • Respite Care Coverage - Providing family members with short term care coverage for blocks of less than 4 hours.

  • Medication Education - Education on medication usage, side effects, how they effect different areas of the body, risks & benefits of medication compliance/non-compliance.

  • Disease Management Education - Education specific to the disease and how it effects the body. If the client has been recently hospitalized, I will educate them & assist them with instituting the outpatient careplan goals regarding diet and exercise.

  • Blood pressure & Blood glucose tracking assistance - I can assist my clients in monitoring and tracking Blood pressures and blood glucose levels and provide education on risks and benefits of closely controlled levels.

I have more than 25 years of clinical experience in long term care nursing home, acute care hospital, and progressive care hospital. I offer my experience as a Registered Nurse combined with evidence-based practice to work collaboratively with my clients and their healthcare team. Providing guidance with post-hospital careplan goal initiation regarding diet & exercise. Short term care hours for family members. Disease and medication education.