Health Coaching Sessions

I am a Licensed Registered Nurse and currently taking a continuing education class that requires me to find participants for private and group Health Coaching Sessions. We will mostly discuss life events, any external life stressors, and how they may be affecting your health. Then, we will discuss creating goals to decrease the stressors and ways to implement them into your lifestyle. You would not be required to reveal anything about your health or background that you are not comfortable with.

• The sessions are FREE, 1 hour long (4 total), and can be virtual, telephone, or in-person (For those of you in NW Florida).

• You do not have to participate in both the group and private sessions but you can if you want to.

• There is no obligation to buy anything after your 4 sessions have concluded..